The 12 Step Anxiety Recovery Program
The program covers 12 unique topics around personal development, combining psychosocial education and elements of different therapies and coaching.
Our 12 Step Anxiety Program aims to provide you with strategies to develop resilience and learn how anxiety can work for you, rather than against you.
If you are interested in taking part in this program, please contact us, and we can provide information about our upcoming courses and eligibility for free training
If you would like to complete this course independently, click below to purchase the course:
We are able to deliver the 12 Step Anxiety Program face to face across Somerset, for both adults and young people, as well as online on a one to one or group basis.
In the Community
Group programs for parents/ carers, professionals or individuals. Delivered face to face by our qualified practitioners, these sessions can be arranged at various locations across Somerset or at our training venue in Taunton.
Delivered Online
Alongside 1-1 coaching or in an online group setting - this is a great option for individuals who aren't based in Somerset or who don't feel equipped to attend in person sessions. ​ Cover the same content facilitated by a qualified 12 Step Anxiety Program Practitioner.
Self led Courses
Our program is now also available as an online course, consisting of 36 video sessions that can be completed at your own pace, and can be revisited as many times as you would like. ​ There is the additional option of occasional coaching sessions alongside this.